All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

Strength and Physio Jump Stretch Exercise Bands- Our jump bands are of the finest quality material and construction to provide endless hours of use without loss of elastic memory. They are designed to be used for various upper body strengthening exercises either by themselves or by attaching them to kettlebells, barbells, free weights, or machines. They may also be used for stretching routines as well as for lower body work for athletes. Note these items are stock and shipped out of Ontario.

Battling Ropes are a unique way to train yourself or your athletes for the utmost conditioning for all fitness levels from General Public use or all aspects of sports such as: football, baseball, hockey, mixed martial arts and so much more.The ropes can be a serious training partner for shoulder strength, grip, core development, or to push your cardio vascular and muscular endurance to the limit. If you train alone or with training partners we recommend Battling Ropes to be a part of your workouts. These ropes are a great addition to any personal, public gym, or institution to affect fantastic improvements in all aspects of fitness. We have a both 1.5” and 2” diameter by 50” ropes constructed from the highest quality materials.

Battling Ropes are a unique way to train yourself or your athletes for the utmost conditioning for all fitness levels from General Public use or all aspects of sports such as: football, baseball, hockey, mixed martial arts and so much more.The ropes can be a serious training partner for shoulder strength, grip, core development, or to push your cardio vascular and muscular endurance to the limit. If you train alone or with training partners we recommend Battling Ropes to be a part of your workouts. These ropes are a great addition to any personal, public gym, or institution to affect fantastic improvements in all aspects of fitness. We have a both 1.5” and 2” diameter by 50” ropes constructed from the highest quality materials.

The Metal Indian Club (clubbell®) is a club swinging tool that is primarily used for strength and conditioning, fitness training, and athletic performance enhancement combines modern engineering technology with ancient principles of strength training to create an effective tool for health-first, multi-planar strength training (techincal term for “three-dimensional strength in real life”).
The advantage that the clubs have over other strength training tools is its multi-dimensional training nature, and it can be used to improve the conditioning of range of motion, instead of just muscle groups. We live, work, and play in three dimensions, and our training should reflect and enhance this. We should strive to learn to integrate rather than isolate the bodies movements and developling club skill is a major step in doing so. The Indian Club teaches you to integrate your body with complex movement chains that are directly applicable to real world needs. The clubbell teaches you how to apply whole-body strength through a broad range of highly technical, athletic movements.

The Metal Indian Club (clubbell®) is a club swinging tool that is primarily used for strength and conditioning, fitness training, and athletic performance enhancement combines modern engineering technology with ancient principles of strength training to create an effective tool for health-first, multi-planar strength training (techincal term for “three-dimensional strength in real life”).
The advantage that the clubs have over other strength training tools is its multi-dimensional training nature, and it can be used to improve the conditioning of range of motion, instead of just muscle groups. We live, work, and play in three dimensions, and our training should reflect and enhance this. We should strive to learn to integrate rather than isolate the bodies movements and developling club skill is a major step in doing so. The Indian Club teaches you to integrate your body with complex movement chains that are directly applicable to real world needs. The clubbell teaches you how to apply whole-body strength through a broad range of highly technical, athletic movements.

The Metal Indian Club (clubbell®) is a club swinging tool that is primarily used for strength and conditioning, fitness training, and athletic performance enhancement combines modern engineering technology with ancient principles of strength training to create an effective tool for health-first, multi-planar strength training (techincal term for “three-dimensional strength in real life”).
The advantage that the clubs have over other strength training tools is its multi-dimensional training nature, and it can be used to improve the conditioning of range of motion, instead of just muscle groups. We live, work, and play in three dimensions, and our training should reflect and enhance this. We should strive to learn to integrate rather than isolate the bodies movements and developling club skill is a major step in doing so. The Indian Club teaches you to integrate your body with complex movement chains that are directly applicable to real world needs. The clubbell teaches you how to apply whole-body strength through a broad range of highly technical, athletic movements.

The Metal Indian Club (clubbell®) is a club swinging tool that is primarily used for strength and conditioning, fitness training, and athletic performance enhancement combines modern engineering technology with ancient principles of strength training to create an effective tool for health-first, multi-planar strength training (techincal term for “three-dimensional strength in real life”).
The advantage that the clubs have over other strength training tools is its multi-dimensional training nature, and it can be used to improve the conditioning of range of motion, instead of just muscle groups. We live, work, and play in three dimensions, and our training should reflect and enhance this. We should strive to learn to integrate rather than isolate the bodies movements and developling club skill is a major step in doing so. The Indian Club teaches you to integrate your body with complex movement chains that are directly applicable to real world needs. The clubbell teaches you how to apply whole-body strength through a broad range of highly technical, athletic movements.

Glute and Hamstring Raise Unit – The GHR as one of the top three pieces ALL weight rooms should have. The GHR is the best to develop STRONG GLUTES, LOW BACK, HAM STRING and ABS. Specially Designed Extra Wide Diamond Toe Plate for Foot Support. Foot plate and padded supports are adjustable both horizontally and vertically to assure proper fit to individual needs assuring proper execution of movement. Our front support and pad are split Hand Grips, band hooks. This unit is constructed of the finest material and is commercial grade in structure. Suited for all facilities both personal and institutional. Note Please that these units are stocked in London Ontario and are available for immediate shipping or pick up.

The Gymboss can be used as a repeating interval timer, countdown timer, or a stopwatch for:

•Circuits * Combative Sport training, Boxing, Mixed Martial Arts, * Tabata, * High Intensity Interval Training, Timed Set Rep., * All resistance timed training Weightlifting, kettlebells, * Running, * Stretching, *mobility sessions * …and more

GYMBOSS will make any workout easier to plan and execute with more accuracy and consistency.

•1 or 2 intervals – 2 seconds to 99 minutes
•Repeat up to 99 times
•Variable number Beep Prompt and/or Variable vibrate or combination thereof, alarm
•Alarm duration 1, 5, or 10 seconds
•Stopwatch function
•Secure Belt clip
•Size (1 ¾ x 2 ¼ x ½ inches)
•Water and shock resistant
•AAA battery included

The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible!

•Muscle strength, size, and endurance
•Fat loss
•Anaerobic endurance
•Cardio endurance
•Increased VO2max

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

All of our kettlebells are steel pro grade quality providing consistent size throughout the full range of weights to assuring uniformity of feel to guarantee proper and safe technique execution. Our bells start from 8 kg. Pink (18 lb.) and range to 40 kg. White (90 lb.)

Strength and Physio Jump Stretch Exercise Bands- Our jump bands are of the finest quality material and construction to provide endless hours of use without loss of elastic memory. They are designed to be used for various upper body strengthening exercises either by themselves or by attaching them to kettlebells, barbells, free weights, or machines. They may also be used for stretching routines as well as for lower body work for athletes. Note these items are stock and shipped out of Ontario.

Strength and Physio Jump Stretch Exercise Bands- Our jump bands are of the finest quality material and construction to provide endless hours of use without loss of elastic memory. They are designed to be used for various upper body strengthening exercises either by themselves or by attaching them to kettlebells, barbells, free weights, or machines. They may also be used for stretching routines as well as for lower body work for athletes. Note these items are stock and shipped out of Ontario.

Strength and Physio Jump Stretch Exercise Bands- Our jump bands are of the finest quality material and construction to provide endless hours of use without loss of elastic memory. They are designed to be used for various upper body strengthening exercises either by themselves or by attaching them to kettlebells, barbells, free weights, or machines. They may also be used for stretching routines as well as for lower body work for athletes. Note these items are stock and shipped out of Ontario.

Plyo Boxes, short for plyometric boxes, are a great tool for doing box jumps.  Plyometric box jumps not only improve power and strength, they also burn a significant amount of calories when done in higher sets. They can be utilized for a wide range of exercises with  your imagination being the only limit to their application. Our Plyo Boxes are manufactured in a slant side format from 3/4″ plywood  to assure strength and stability  with a wide base so even a slight miss will get you on top safe sound. Unlike open sided metal products which are highly unstable and will not forgive missed jumps and can lead to injury. All of our boxes come complete with antiskid rubber to matting. We offer standard sizes of 15, 20, and 25″  (30 and 35″ special order) sizes and are priced as unfinished. If custom paint or finishing is required pricing by quotation only. Our boxes can be ordered either assembled or unassembled ready for shipment.

Plyo Boxes, short for plyometric boxes, are a great tool for doing box jumps.  Plyometric box jumps not only improve power and strength, they also burn a significant amount of calories when done in higher sets. They can be utilized for a wide range of exercises with  your imagination being the only limit to their application. Our Plyo Boxes are manufactured in a slant side format from 3/4″ plywood  to assure strength and stability  with a wide base so even a slight miss will get you on top safe sound. Unlike open sided metal products which are highly unstable and will not forgive missed jumps and can lead to injury. All of our boxes come complete with antiskid rubber to matting. We offer standard sizes of 15, 20, and 25″  (30 and 35″ special order) sizes and are priced as unfinished. If custom paint or finishing is required pricing by quotation only. Our boxes can be ordered either assembled or unassembled ready for shipment.

Plyo Boxes, short for plyometric boxes, are a great tool for doing box jumps.  Plyometric box jumps not only improve power and strength, they also burn a significant amount of calories when done in higher sets. They can be utilized for a wide range of exercises with  your imagination being the only limit to their application. Our Plyo Boxes are manufactured in a slant side format from 3/4″ plywood  to assure strength and stability  with a wide base so even a slight miss will get you on top safe sound. Unlike open sided metal products which are highly unstable and will not forgive missed jumps and can lead to injury. All of our boxes come complete with antiskid rubber to matting. We offer standard sizes of 15, 20, and 25″  (30 and 35″ special order) sizes and are priced as unfinished. If custom paint or finishing is required pricing by quotation only. Our boxes can be ordered either assembled or unassembled ready for shipment.

Plyo Boxes, short for plyometric boxes, are a great tool for doing box jumps.  Plyometric box jumps not only improve power and strength, they also burn a significant amount of calories when done in higher sets. They can be utilized for a wide range of exercises with  your imagination being the only limit to their application. Our Plyo Boxes are manufactured in a slant side format from 3/4″ plywood  to assure strength and stability  with a wide base so even a slight miss will get you on top safe sound. Unlike open sided metal products which are highly unstable and will not forgive missed jumps and can lead to injury. All of our boxes come complete with antiskid rubber to matting. We offer standard sizes of 15, 20, and 25″  (30 and 35″ special order) sizes and are priced as unfinished. If custom paint or finishing is required pricing by quotation only. Our boxes can be ordered either assembled or unassembled ready for shipment.

Our bags are quality constructed with full zipper and Velcro closures. They consist of two vantage points of contact with both mid and end attack points. All bag sets come with 3 bladders large, medium, and small. There is ample room to add bladders (not included) to increase potential weight to 60 lb. + Note this product is not provided with sand or stone for weight. We have limited stock of these bags in London Ontario and ship all products out of our South Western Ontario location

The Battling rope is fast becoming a main staple of all functional fitness trainers and facilities.
We are now introducing a rope that is Guaranteed for 5 years against ANY mechanical breakdown.
Our ropes are constructed from 100% braided Marine grade nylon with a Break point of 29,000 pounds. These ropes are second to non for durability and strength.

Great value in Skipping ropes used worldwide by Boxers, Mixed Martial Artists  and elite athletes. Bearing less design with poly on ploy non frictional material assures smooth fast revolution. Small compact easy to transport or stow on carryon bag.Excellent value for the product provided.Our ropes are available in varied lengths to suit every stature.
Red 8′ suited for heights  5’4″ and under, White 9′ suited for heights 5’4″ to 6′, blue 10′ suited for heights 6’2″ to 6’6″
Please note: Taxes, Shipping and handling are  extra
Quantity discounts available by quotation.

Strength and Physio Jump Stretch Exercise Bands- Our jump bands are of the finest quality material and construction to provide endless hours of use without loss of elastic memory. They are designed to be used for various upper body strengthening exercises either by themselves or by attaching them to kettlebells, barbells, free weights, or machines. They may also be used for stretching routines as well as for lower body work for athletes. Note these items are stock and shipped out of Ontario.