Call Us: 519-870-2156

Free Trial Workout

Thank you for choosing to join us for a trial session.We make very effort to assure that your first experience with us will not be your last.

All of our classes are open to try and suit all fitness levels and you can expect the attention needed to make your session a positive results oriented one.

Please provide below the information required to register.


First Name:
Last Name:
Street Address:
Postal Code:
Date of class wanting to attend:
Time of Class:
How did you hear about BMS?


Identification may be required.

  • Please arrive 15 minutes before class begins.
  • Bring water to hydrate and a towel.
  • Dress for exercise. From time to time we will be outside it is suggested to bring
    clothing to suit the conditions.
  • You will receive confirmation of receipt of your request.

Note that below are 3 links to forms that you will be required to complete.
If you have access to a printer and complete them in advance it will help make your experience more seamless.




No Print No Problem we will have the forms available at BMSfit.

Your arrival will be bumped to 30 minutes before class to complete the paperwork.

Thank you again and we look forward to working with you.
See you at the Shop.



To assure all of our members get the attention that they are entitled to free session are
for potential clients only and are limited to residents of the area. If you are from out of
town a Drop in fee will apply.


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Unit 39 1615 North Routledge Park
London, ON, Canada N6H 5N5