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Daily Kettlebell, Clubbell, and Body Weight workouts available

If you are in need of ideas for workouts we post our Kettlebell, Body weight and  Clubbell session on our site in the Daily Session section. Joe Svilpa posts them daily from Monday to Friday. If you have any questions for clarification contact us by responding to this blog entry. Enjoy and remember to take care to assure safe and proper performance of every movement.

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Unit 39 1615 North Routledge Park
London, ON, Canada N6H 5N5