It stems from the realization that our fitness is primarily affected by how we think, feel, and move in relationship to not only ourselves physically but also how we perceive and relate the world we live in.
At BMSfit we endeavor to provide, be you a homemaker to an elite athlete and everyone in-between with quality programs, specific to improving lifestyle skills. With a minimal annual investment, both in time and money we can help all our members find and maintain their best .
Far too much emphasis is placed on accomplishing goals simply by expending judgment-based competitive energy, funds and a specific amount time to reach what seems to be an end result.
Goals such as weight loss, increased strength, physique development, muscular flexibility, overall improved feeling, all require on thing a dedication to a HABIT of living the process not dwelling on the arrival at the end result.
At BMSfit we help cultivate the Habits that become as natural to you as any other daily function with regards to your overall well being. This way of living will unlock to you all of the potentials that you rightly deserve to experience physically, intellectually and spiritually.
To build fitness through Awareness, and Balance of Body, Mind, and Spirit as a synergistic system while encouraging the core elements of a healthy life style.
North America’s fitness industry for years has been driven by the SUPERSTORE mentality where you buy your membership (along with thousands of others) at a facility with tens of thousands of square feet, a maze of equipment and get fit quick MACHINES that do the work mindlessly for you. Then hire a trainer who may be able to help you reach your desired fitness and life style enhancing goals.
We create an environment where the challenge of acquiring, regaining or maintaining your fitness is a learning experience in an atmosphere that is challenging yet as comfortable as your own home, there are enough challenges in the process as it is.
Take this step and join the Functional Fitness revolution. The paradigm of fitness in all aspects has been shifting to quality as opposed to quantity. BMSfit is the answer!
- Certified Personal Trainer Specialist C.P.T.S.
- Certified Group Training Specialist C.G.T.S.
- Level II Certified Kettlebell instructor
- Shodan Yoshinkan Aikido
- Certficate of instructor Honbu Dojo Japan in Yoshinkan Aikido
- Former London Heavy weight O.A.B.B.A. Bodybuilidng Champion.
- President Canadian Kettlebell and Fitness Institute.
- Founder of the BMSfit System
- St. Johns Ambulance C.P.R. Certified
At BMSfit, your goals are cultured by helping you find the: commitment, strength of character and focus to learn through self-motivated activity, both intellectually and physically, what you truly are capable of achieving. All of this while having a whale of a great time while interacting with like minded people!
HEALTHY BODY, HEALTHY MIND, HEALTHY SPIRIT