Call Us: 519-474-2847

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Our classes are designed to fit All fitness level and fulfill all aspects of your fitness and daily lifestyle needs. With us you will reach and exceed your expectations.

BMSFit's Mission

To build fitness through Awareness, and Balance of Body, Mind, and Spirit as a synergistic system while encouraging the core elements of a healthy life style.

We are what we repeatedly do. Excellence, therefore, is not an act but a Habit. -Aristotle
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Why BMSFit

why-bmsfit

We are the best at giving you an alternative to personal training while working with a group of like-minded success oriented classmates who support and challenge you every step of the way. You’ll experience all of the best that a class environment can provide while getting the attention to detail of a personal trainer at a FRACTION of the cost in time and money.

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LIVfit

livfit

Our LIVfit experience is truly UNIQUE in every way. You learn, you get fit, you grow. There is nothing conventional about the methods we use to get you strong, lean, agile and moving as you should. Our bells, clubs, and your Body Machine will mold you into the athlete that you are capable of becoming.

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M.E.L.T Method

melt-method

The M.E.L.T method is a complete hands off self care treatment method developed to help our bodies re-balance, re-hydrate, release, and recover from all of the adverse effects of our daily challenges. The method techniques help us prevent pain,heal injury, and erase the negative effects of aging and active living.

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Your Success is Ours

your-success

All of our clients, with their commitment to their goals, are what makes us such a success in the community. Whatever your needs are: run a faster race, lose weight, increase strength, athletic performance, or simply live a more productive happy well round life. By listening, challenging and supporting you in the BMSfit program your success is inevitable.

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Address

Unit 39 1615 North Routledge Park
London, ON, Canada N6H 5N5
519-474-2847
Website: http://www.bmsfit.com
Email: instructor@BMSfit.com